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An Overview of our World Class Trainers |
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Our trainers have trained World Class Professional Athletes such as Oscar
De La Hoya and Miguel Cotto. We boast recommended Fitness Trainers by Governor
Arnold Schwarzenegger! So meet the team below.
Position Available:
Assistant Sports Performance Director
Resume to 11845 Olympic Blvd, Suite 100, Los Angeles, CA 90064 |
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Bachelors in Physical Education & Human Movement (WITS University – South Africa)
MS Sports Science (Rand Afrikaans University – South Africa)
10 + years in the industry
My background is sports and performance based, began training athletes in 1997. Have worked with elite athletes including LA Clippers center Josh Moore, Arkansas Running Back Erin Sharpe, AVP Volleyball players Sarah White and Kerri Eich as well as other high school and collegiate athletes |
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Deborah Stern is a certified Personal Trainer and Nutrition Coach. She has her degree in Psychology/Nutrition from Depaul University and has spent the past decade focusing on the principles and processes of Holistic Nutrition and the importance of movement and strength training for the body and mind.. She is the Founder of The Pampered Pantry. Deborah’s passion for health and fitness has motivated her to educate her clients on the importance of eating for their health and longevity. After working with Deborah, her clients look at food as fuel for the body and mind and experience the amazing results of fitness training. |
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MAK is the Fitness Director at Legacy Gym. He has over 25 years of experience as a Fitness Trainer at the top fitness facilities around the world. Also, he worked as the Athletic and Strength Coach at the University of Redlands, where he received his B.A. in physical Education with Emphasis in Exercise Physiology and Kinesiology and M.A. in Psychology. He customizes individual programs for his client’s fitness conditioning to improve muscle tone, strength, stamina and flexibility to increase range of motion and movement also taken from his martial arts background. He is currently and has trained World Class Professional Athletes such as Oscar De La Hoya, Miguel Cotto and BJ Penn. Mak is also a recommended Fitness Trainer by Governor
Arnold Schwarzenegger. |
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Certified Personal Trainer, Group Fitness Instructor
- Thirteen years of experience (10 years with current company). Familiarity with people of all ages & fitness levels.
- Experience with body image issues and eating disorders as they relate to exercise.
Specializing in high intensity circuit training for improved strength and cardiovascular conditioning together. These two components of fitness go hand in hand and should be trained as such. "I believe in deemphasizing weight, body fat, and supplementation. Goals should be about leading a healthy active lifestyle. Eating real healthy whole foods. The way your body feels will be your barometer for life. Not what the scale or body fat measurement says. They are not true indicators of fitness or general health."
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Simon Buchannan brings over 20 years of experience from both the European and American perspective to his clients with extensive full spectrum personal training and dietary guidance. Certified in both the UK and the US, Simon is also highly knowledgeable in the areas of anti-aging nutrition, diet, and wellness. Besides all prerequisite certifications for personal training he is a certified Pilates instructor, certified hypno-therapist, and is certified by the National Academy of Sports Medicine, and the British amateur weight lifting association. He has competent kick-boxing skills and has studied and practiced specialized body-sculpting techniques, devised to promote proportional physique symmetry. He is a former paratrooper with the British Army and emphasizes intensity of mental focus, and physical application, in training. Simon is presently developing the combining of physical exercise with spiritual practice.
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Stephanie has had a lifetime of living and learning sports specific training and muscle conditioning. Originally from Lisbon, Maine, she has been a competitive athlete for over 16 years in track and field, gymnastics and soccer. Starting her love of sports in gymnastics, she trained and competed in the USA Gymnastics circuit for years before becoming involved in both soccer and track and field. Her success in high school track and field earned her a scholarship to a Division I university where she was able to continue her life as a student/athlete. Competing in long jump, triple jump, and the short sprints for the University of Maine, Stephanie collected awards throughout her career including a first place finish at the 2004 New England Outdoor Championships in long jump, a second place finish in long jump and third place finish in triple jump at the 2004 Indoor America East Championships. Stephanie graduated with a B.S. in Kinesiology – Health Fitness including an internship experience in Strength and Conditioning Coaching at Velocity Sports Performance. |
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