Letter to Jon Jon Park from Steven W. Crothers:

I would like to thank you for saving my life and giving me newfound hope. When I came to you I weighed in at least 360 pounds. I was depressed and very unhappy with where my life was We discussed nutrition as well as the need for exercise and developed a plan to follow to try and get me into shape. My body fat was 48.5% and had a waist of 52 inches. Today thanks to you and the awesome Legacy Gym, I now weigh 220 pounds and my body fat has dropped to 14.4%. My jacket size has gone from 56 regular to 44 regular and I am now in size 34 pants. Your workouts and expertise has given me a new life that I didn’t dream possible. I had not dated in 9 years, and that is just not the case anymore. I go to the gym everyday and follow the basic nutritional guidelines you gave me; I am not only able to keep the weight off. I am sculpting my body to look like it never has before. I am in better shape today at 51 than I was at 17 and look better then I ever have. My energy is through the roof and no longer sit on the couch and watch TV. I have gotten into hiking, photography, bike riding and any other activity I can think of. I actually have climbed to the top of a few peaks and will be doing Mt Baldy this spring. I owe it all to you and you’re awesome staff at The Legacy Gym.

Thank You for giving me my life back.

Sincerely,

Steven W. Crothers
Skinny Old Guy